In: Inspiration

Four Questions
October 6, 2020

I received lots of great feedback from September’s ANT therapy newsletter! If you missed it or want to review click here. Since so many…

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Learn to Kill the Ants!
September 2, 2020

Negativity! It’s contagious, and it’s a pandemic in-and-of itself in our present world. However, we don’t have to believe everything we think!…

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When was the last time you listened?
August 2, 2020

I hope this finds each of you well, enjoying your summer and adjusting to these challenging times. I haven’t written a newsletter…

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Social Distancing
March 18, 2020

These are times of uncertainty that can cause us to feel anxious and isolated. The COVID-19 task force has suggested and highly…

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Brain Health
January 30, 2020

My Dad was 88 years old the last time I took him to the doctor for a checkup.

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New Year, New Awareness
December 27, 2019

I have always enjoyed the process of ringing in the New Year. New years are new beginnings, allowing for the perfect…

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Finding the light this Christmas
December 18, 2019

What gratitudes will you hold in your heart this December?

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Thanksgiving Blessings
November 27, 2019

Giving thanks for the blessing in your life this season.

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Wellness Tips for Fall
November 4, 2019

Tips for keeping you and your family well this season.

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A note on Balance
September 17, 2019

How to help maintain an essential balance in all areas of one’s life.

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